To receive a FREE Trainer Pen click on 'Send me my free pen' so that you can practise how to use your EpiPen. 

You will receive not only a FREE Trainer EpiPen but also a FREE Expiry Alert telling you when your EpiPen needs replacing.

Grasp EpiPen in dominant hand, with thumb closest to grey safety cap

With other hand, pull off grey safety cap (Fig.1)

Jab firmly into outer thigh, through clothing if necessary (Fig.2)

Hold in place for 10 seconds (Fig.3)